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My Diet Starts Today Part Deux
 
# 706 : Sunday 8-1-2017 @ 18:47
 
 
Fair play Thomas.. slow and steady is defo the way to go...I've been chipping away each week I've lost 2 stone since late September, losing 1-2 pounds per week is plenty just stay patient.
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# 707 : Sunday 8-1-2017 @ 18:54
 
 
Someone said :
Fair play Thomas.. slow and steady is defo the way to go...I've been chipping away each week I've lost 2 stone since late September, losing 1-2 pounds per week is plenty just stay patient.

100% agree, working for me too and losing it fast.
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# 708 : Sunday 8-1-2017 @ 19:03
 
 
Someone said :

100% agree, working for me too and losing it fast.

Good job, well done
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# 709 : Sunday 8-1-2017 @ 19:03
 
 
to.... well everyone apparently
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# 710 : Sunday 8-1-2017 @ 19:04
 
 
Someone said :
to.... well everyone apparently

#newyearnewus
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# 711 : Sunday 8-1-2017 @ 19:13
 
 
Someone said :

#newyearnewus

Except you, you should be trying harder
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# 712 : Sunday 8-1-2017 @ 19:15
 
 
But seriously yay. I'm lucky I have THAT metabolism and the middle age spread isn't (seriously) hitting yet, but I don't know how I'd change 30+ years of eating habits to help myself. So big yays to y'all.
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# 713 : Sunday 8-1-2017 @ 19:36
 
 
Thanks guys. Will keep yis posted.

Thats a great result Stewie, well done.
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# 714 : Sunday 8-1-2017 @ 20:11
 
 
Someone said :
Fair play Thomas.. slow and steady is defo the way to go...I've been chipping away each week I've lost 2 stone since late September, losing 1-2 pounds per week is plenty just stay patient.

That's an awesome result, well done!
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# 715 : Sunday 8-1-2017 @ 20:50
 
 
Thanks I still have another 2 to go before I'm at my target weight
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# 716 : Sunday 8-1-2017 @ 21:08
 
 
I bet you look amazing already!
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# 717 : Sunday 8-1-2017 @ 21:35
 
 
Someone said :
I bet you look amazing already!

Ah well I dunno about that..*rubs oil all over six-pack*
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# 718 : Sunday 8-1-2017 @ 22:01
 
 
Oh let me do that for you....
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# 719 : Sunday 8-1-2017 @ 22:17
 
 
Someone said :
Oh let me do that for you....

It's four stroke engine oil.
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# 720 : Sunday 8-1-2017 @ 22:33
 
 
In the week I started college in September (13th), which is the week I had to cut out the swimming and other exercise for the study, my average weight was 77.5kg. Over the last week, the average was 76.9kg. Slow progress, but I'm pleased that it is progress when I have been unable to really devote energy to reducing it.

Based on 13 data points for 10-16 September and 14 data points for 1-7 January.
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