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My Diet Starts Today Part Deux
 
# 721 : Sunday 8-1-2017 @ 22:33
 
 
Someone said :

It's four stroke engine oil.

Then he'll lick it off.
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# 722 : Sunday 8-1-2017 @ 23:00
 
 
It's that all it takes? Four strokes and he's off?
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# 723 : Monday 17-4-2017 @ 21:09
 
 
If not tomorrow, definitely Wednesday.
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# 724 : Monday 17-4-2017 @ 22:53
 
 
Someone said :
If not tomorrow, definitely Wednesday.

Start it tomorrow! Start clearing out all your leftover Easter crap

I'm happy enough with what ive lost and the weight I'm currently at - just have to start exercising to tone up / gain some muscle.. gonna start looking into personal trainers cause I haven't a clue where to start.
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# 725 : Monday 17-4-2017 @ 23:55
 
 
I think I drank more pints of Guiness this weekend then in my previous 12 years in Ireland.

But at least chocolate wise I only had a tiny egg, so there's that.

If you can afford one a personal trainer is a great way to get in shape. You work out way harder and smarter when you have one. Make sure you find a good one, though.

I'm gonna give Slimming World a go. Not a huge fan of these groups but it has worked for so many people I know that I really need to give it a chance.

My friend and flatmate is going and has lost over 1/2 stone in a few weeks.
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# 726 : Tuesday 18-4-2017 @ 00:04
 
 
Someone said :

gonna start looking into personal trainers cause I haven't a clue where to start.

You eat better and exercise more.
Don't feed the multi billion industry. Just get outdoors and start humping weights.
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# 727 : Tuesday 18-4-2017 @ 00:10
 
 
That doesn't work for everyone, Super.

I've worked out on my own and worked out with a trainer, I know which one I prefer.
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# 728 : Tuesday 18-4-2017 @ 00:42
 
 
I suppose that's true.
You strike me as a guy who can do shit on his own though Frodo?
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# 729 : Tuesday 18-4-2017 @ 02:45
 
 
Someone said :
I suppose that's true.
You strike me as a guy who can do shit on his own though Frodo?

Yes but when you're with a trainer he's constantly correcting your posture, keeping you motivate etc. He knows how hard you should be working and what your specific needs are.

I remember the first time I trained with one I had to lie down for about 20 mins after waiting for my heart rate to get back to normal. It was a far more intense workout than I'd manage on my own.
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# 730 : Tuesday 18-4-2017 @ 16:47
 
 
Someone said :
[...]
My friend and flatmate is going and has lost over 1/2 stone in a few weeks.

That's actually you best chance for it to work for you: if you go and do it with people who are around you. Also it can help making the house junk-free!
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# 731 : Tuesday 18-4-2017 @ 16:48
 
 
Someone said :

That's actually you best chance for it to work for you: if you go and do it with people who are around you. Also it can help making the house junk-free!

True. He's a good mate too so the meetings will be a lot more fun or at least more bearable.
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